Oov Fundamentals Course: NYC
Apr
1
to Apr 2

Oov Fundamentals Course: NYC

This course gives the practitioner the ability to diagnose and address the individual’s movement through Proprioceptive Neuro-Plasticity at an unprecedented level. Students will learn the nuances of adding or removing load and resistance to increase mobility or to increase fine motor control.

This course will start to identify Direct Clinical Deficiencies, such as Axial Control of the Skeleton, Gait Pattern Dysfunction, 3 D Sling Deficiencies and Compromised Articular function. Detailed and Specific Exercises that address the Correction of these deficiencies will be covered.

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Valentine's Pilates and Wine
Feb
14
6:30 PM18:30

Valentine's Pilates and Wine

This Valentines Day switch it up...

Whether you're a couple looking for something different than the typical romantic meal, or a single looking to mingle, join us for a  kick ass Pilates mat class, then melt away tension with Release and Restore.  Afterwards, enjoy a wine class with like-minded folks who live life to the fullest.

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