Pink Ribbon Instructor Training Course
May
25
10:00 am10:00

Pink Ribbon Instructor Training Course

  • Return To Life Center

The goal of this interactive two day course is to provide the participants with a knowledge base that is essential to the successful evaluation of the breast cancer survivor, from diagnosis to treatment, recovery, prevention of lymphedema and proper exercise guidelines and protocols.

Oov Fundamentals Course: NYC
Apr
1
Apr 2

Oov Fundamentals Course: NYC

  • Return To Life Center

This course gives the practitioner the ability to diagnose and address the individual’s movement through Proprioceptive Neuro-Plasticity at an unprecedented level. Students will learn the nuances of adding or removing load and resistance to increase mobility or to increase fine motor control.

This course will start to identify Direct Clinical Deficiencies, such as Axial Control of the Skeleton, Gait Pattern Dysfunction, 3 D Sling Deficiencies and Compromised Articular function. Detailed and Specific Exercises that address the Correction of these deficiencies will be covered.

Valentine's Pilates and Wine
Feb
14
6:30 pm18:30

Valentine's Pilates and Wine

  • Return To Life Center

This Valentines Day switch it up...

Whether you're a couple looking for something different than the typical romantic meal, or a single looking to mingle, join us for a  kick ass Pilates mat class, then melt away tension with Release and Restore.  Afterwards, enjoy a wine class with like-minded folks who live life to the fullest.

Joe's Birthday Pilates & Wine Event
Dec
9
5:30 pm17:30

Joe's Birthday Pilates & Wine Event

  • Return To Life Center

Join us in celebrating Joseph Pilates's birthday with a classical pilates mat class based on the exercises detailed in his seminal book Return To Life Through Contrology taught by co-founder Gudbjorg. Then stay for a wine class with Liz Hwong (of Yoga Wine Party and Boisset Collection).