This Valentines Day switch it up...
Whether you're a couple looking for something different than the typical romantic meal, or a single looking to mingle, join us for a kick ass Pilates mat class, then melt away tension with Release and Restore. Afterwards, enjoy a wine class with like-minded folks who live life to the fullest.
Pilates and Release & Restore classes will be taught by co-founder Gudbjorg.
Release and Restore is Myofacial Rolling, led through self-massage, mobilization and stability techniques designed to release muscles and fascia tension, and restore balance and function to your whole body. Less tension means reduced pain, improved performance and less chances of injuries, quick recover, and better posture.
Wine tasting will be taught by Liz.
Class Format: 30 minute Pilates Mat, 15 minute Release & Restore, 60 Wine Tasting
Space is limited, only 11 spots available. Purchase your tickets today.